MAGNESIUM & ZINC
Cofactors for energy metabolism.
£19.00
30 Creatine Patches (1-month supply)
Creatine usually means a tub, a scoop and a loading phase. This is the simpler way. Creatine precursors and amino acids support daily strength and brain power, delivered through the skin. No mixing, no loading, no bloating.
• Clinically studied ingredients: Guanidinoacetic Acid, Creatine Ethyl Ester, L-Arginine and Glycine
• Steady release through the skin across the day
• Supports daily strength, recovery and brain power
1. Gently peel the patch from its backing.
2. Apply to clean, hair-free, dry skin.
3. Wear for 8 hours, then discard.
4. Avoid using lotions or creams on the area.
5. Rotate application site daily for best results.
• Supports strength and muscle recovery
• Promotes brain energy and focus
• Aids natural creatine production
• Helps reduce everyday fatigue
• Leaves you feeling sharper and stronger
• Magnesium 5mg
• Guanidinoacetic Acid 4mg
• L-Arginine 3.75mg
• Glycine 2mg
• Creatine Ethyl Ester 2mg
• Thiamine (B1) 1.5mg
• Niacin (B3) 1.375mg
• Pantothenic Acid (B5) 1.25mg
• Vitamin C 1.25mg
• Zinc 1mg
• Pyridoxine HCl (B6) 750mcg
• Folate (B9) 500mcg
• Methylcobalamin (B12) 500mcg
• Capsaicin 125mcg
Clinically studied ingredients, selected to support natural creatine production, energy metabolism and physical performance:
• Guanidinoacetic Acid: In a randomised crossover trial in older adults, increased muscle creatine and improved brain bioenergetics and cognitive outcomes.
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• Creatine Ethyl Ester: In a controlled trial, increased blood and muscle creatine, supporting energy metabolism and physical performance during resistance training. [Study →]
• L-Arginine and Glycine: Essential substrates the body uses to make its own creatine.
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• Magnesium, Zinc and Vitamin C: Cofactors in creatine metabolism and cellular energy production.
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• B Vitamins: In a placebo-controlled trial, supported energy, reduced fatigue and supported mitochondrial function.
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• Capsaicin: Shown in a human trial to support blood flow and oxygen delivery, aiding nutrient uptake.
[Study →]
Creatine for muscle and mind, not just lifting
A steady daily dose through the skin
None of the water retention of powder
No bloat, no crash, just lasting energy.
"I never got on with creatine powders. They always made me feel bloated or jittery. This patch felt totally different. No bloat, no crash - just steady energy and focus that actually lasted. Even noticed I was less sore after training. It's a win for me."
Alexa D.
Surprised how well it worked.
"Tried the creatine patch as a friend recommended it and was really surprised with how well it worked. Will definitely be stocking up on these for the future."
Tejo B.
Strength has never been better.
"My energy and strength levels have never been better. Big fan of Creatine patches."
Lana
Traditional supplements pass through your digestive system before they reach the bloodstream. Transdermal delivery takes a different route.
97% would choose the patch over pills
From our 8-week consumer study
97% would choose the patch over pills
From our 8-week consumer study
Seals in freshness until use
Holds and releases nutrients gradually through the skin
Skin-safe, hypoallergenic, and residue-free
Creatine works best with consistent daily use, and the benefits build over the first few weeks.
A steady daily dose, no loading needed
Energy and focus through the day
Strength and recovery build
Sharper and stronger, day to day
★★★★★
Taking my workouts further.
"Loving the mix of ingredients in this patch. Creatine patches are helping me take my workout to the next level."
★★★★★
Breath of fresh air.
"Have been using the creatine patches and have been very impressed. Arrived super fast, no complaints with delivery."
★★★★★
Easy to use.
"Love how this is so easy to use."
★★★★★
So much energy.
"So much energy, wow."
Each ingredient is selected to support strength, recovery and brain energy, with the hero actives backed by clinical research.
No tub, no scoop, no loading phase and no bloating. Creatine delivers a steady daily dose of creatine precursors and amino acids through the skin, to support strength, recovery and brain energy. The simpler way to take it.
No. As well as muscle strength and recovery, it supports brain energy and focus. Guanidinoacetic Acid has been studied for brain bioenergetics, so this is for everyday strength and clarity, not just training days.
No. Unlike loading up on powder, the patch delivers a low, steady dose through the skin, so there is none of the water retention people associate with creatine.
Each patch releases its ingredients through the skin over around eight hours, bypassing the digestive system. That keeps levels steady, with no spikes and crashes.
Magnesium 5mg, Guanidinoacetic Acid 4mg, L-Arginine 3.75mg, Glycine 2mg, Creatine Ethyl Ester 2mg, Thiamine (B1) 1.5mg, Niacin (B3) 1.375mg, Pantothenic Acid (B5) 1.25mg, Vitamin C 1.25mg, Zinc 1mg, Pyridoxine HCl (B6) 750mcg, Folate (B9) 500mcg, Methylcobalamin (B12) 500mcg and Capsaicin 125mcg.
Yes, up to three at the same time for up to eight hours. Creatine pairs well with NAD+ and Bounce Back. For patches with opposing effects, such as Productivity and Stress Less, split them across day and night.
Clean, dry, hair-free skin on the inner arm, shoulder or upper back. Avoid joints, and rotate the application site daily.
If you have sensitive skin, proceed with caution. The adhesive is dermatologically tested. If you notice any redness or irritation, remove the patch and consult a healthcare professional.
No. You will feel the patch resting on your skin, but nothing beyond that. The release is gradual and steady over around eight hours.
The patches may interact with medications or other supplements. We recommend consulting your healthcare provider before combining them with any existing regimen, and seeking advice if you are pregnant, breastfeeding, or have a medical condition.