CREATINE PATCHES
CREATINE PATCHES
CREATINE PATCHES
CREATINE PATCHES
CREATINE PATCHES
CREATINE PATCHES
CREATINE PATCHES
CREATINE PATCHES
Rated 5 stars from 10,000+ Reviews

CREATINE PATCHES

£19.00

30 Creatine Patches (1-month supply)

Creatine usually means a tub, a scoop and a loading phase. This is the simpler way. Creatine precursors and amino acids support daily strength and brain power, delivered through the skin. No mixing, no loading, no bloating.

• Clinically studied ingredients: Guanidinoacetic Acid, Creatine Ethyl Ester, L-Arginine and Glycine
• Steady release through the skin across the day
• Supports daily strength, recovery and brain power

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£16.15
One-time purchase
£19.00
Directions

1. Gently peel the patch from its backing.
2. Apply to clean, hair-free, dry skin.
3. Wear for 8 hours, then discard.
4. Avoid using lotions or creams on the area.
5. Rotate application site daily for best results.

Benefits

• Supports strength and muscle recovery
• Promotes brain energy and focus
• Aids natural creatine production
• Helps reduce everyday fatigue
• Leaves you feeling sharper and stronger

Ingredients

• Magnesium 5mg
• Guanidinoacetic Acid 4mg
• L-Arginine 3.75mg
• Glycine 2mg
• Creatine Ethyl Ester 2mg
• Thiamine (B1) 1.5mg
• Niacin (B3) 1.375mg
• Pantothenic Acid (B5) 1.25mg
• Vitamin C 1.25mg
• Zinc 1mg
• Pyridoxine HCl (B6) 750mcg
• Folate (B9) 500mcg
• Methylcobalamin (B12) 500mcg
• Capsaicin 125mcg

Science

Clinically studied ingredients, selected to support natural creatine production, energy metabolism and physical performance:

• Guanidinoacetic Acid: In a randomised crossover trial in older adults, increased muscle creatine and improved brain bioenergetics and cognitive outcomes.
[Study →]

• Creatine Ethyl Ester: In a controlled trial, increased blood and muscle creatine, supporting energy metabolism and physical performance during resistance training. [Study →]

• L-Arginine and Glycine: Essential substrates the body uses to make its own creatine.
[Study →]

• Magnesium, Zinc and Vitamin C: Cofactors in creatine metabolism and cellular energy production.
[Study →]

• B Vitamins: In a placebo-controlled trial, supported energy, reduced fatigue and supported mitochondrial function.
[Study →]

• Capsaicin: Shown in a human trial to support blood flow and oxygen delivery, aiding nutrient uptake.
[Study →]

WHY IT WORKS
WHY IT WORKS

WHY IT WORKS

STRENGTH AND BRAIN

Creatine for muscle and mind, not just lifting

NO TUB, NO LOADING

A steady daily dose through the skin

NO BLOATING

None of the water retention of powder

Backed by science, loved by you...

No bloat, no crash, just lasting energy.

"I never got on with creatine powders. They always made me feel bloated or jittery. This patch felt totally different. No bloat, no crash - just steady energy and focus that actually lasted. Even noticed I was less sore after training. It's a win for me."

Alexa D.

Surprised how well it worked.

"Tried the creatine patch as a friend recommended it and was really surprised with how well it worked. Will definitely be stocking up on these for the future."

Tejo B.

Strength has never been better.

"My energy and strength levels have never been better. Big fan of Creatine patches."

Lana

PILLS VS PATCHES

Traditional supplements pass through your digestive system before they reach the bloodstream. Transdermal delivery takes a different route.

97% would choose the patch over pills

From our 8-week consumer study

BYPASSES THE GUT
AVOIDS FIRST-PASS METABOLISM
PREDICTABLE ABSORPTION
Steady 8-hour release
No spikes or crashes

97% would choose the patch over pills

From our 8-week consumer study

How it works

PROTECTIVE BACKING:

Seals in freshness until use

TRANSDERMAL MATRIX:

Holds and releases nutrients gradually through the skin

GENTLE ADHESIVE:

Skin-safe, hypoallergenic, and residue-free

WHAT TO EXPECT
WHAT TO EXPECT

WHAT TO EXPECT

Creatine works best with consistent daily use, and the benefits build over the first few weeks.

  • DAY 1

    A steady daily dose, no loading needed

  • WEEK 1

    Energy and focus through the day

  • WEEKS 2–4

    Strength and recovery build

  • ONGOING

    Sharper and stronger, day to day

Rated 5 stars by 10,000+

CUSTOMER REVIEWS

  • Anna

    Verified customer

    ★★★★★

    Taking my workouts further.

    "Loving the mix of ingredients in this patch. Creatine patches are helping me take my workout to the next level."

  • R. A.

    Verified customer

    ★★★★★

    Breath of fresh air.

    "Have been using the creatine patches and have been very impressed. Arrived super fast, no complaints with delivery."

  • Sean

    Verified customer

    ★★★★★

    Easy to use.

    "Love how this is so easy to use."

  • Lilly

    Verified customer

    ★★★★★

    So much energy.

    "So much energy, wow."

INGREDIENTS

Each ingredient is selected to support strength, recovery and brain energy, with the hero actives backed by clinical research.

YOU MAY ALSO LIKE

Wear up to three complementary patches at once. These pair well with Creatine.

FAQS

WHAT MAKES THIS DIFFERENT FROM CREATINE POWDER?

No tub, no scoop, no loading phase and no bloating. Creatine delivers a steady daily dose of creatine precursors and amino acids through the skin, to support strength, recovery and brain energy. The simpler way to take it.

IS CREATINE ONLY FOR THE GYM?

No. As well as muscle strength and recovery, it supports brain energy and focus. Guanidinoacetic Acid has been studied for brain bioenergetics, so this is for everyday strength and clarity, not just training days.

WILL IT MAKE ME BLOATED?

No. Unlike loading up on powder, the patch delivers a low, steady dose through the skin, so there is none of the water retention people associate with creatine.

HOW DO THE PATCHES WORK?

Each patch releases its ingredients through the skin over around eight hours, bypassing the digestive system. That keeps levels steady, with no spikes and crashes.

WHAT IS IN THE PATCH?

Magnesium 5mg, Guanidinoacetic Acid 4mg, L-Arginine 3.75mg, Glycine 2mg, Creatine Ethyl Ester 2mg, Thiamine (B1) 1.5mg, Niacin (B3) 1.375mg, Pantothenic Acid (B5) 1.25mg, Vitamin C 1.25mg, Zinc 1mg, Pyridoxine HCl (B6) 750mcg, Folate (B9) 500mcg, Methylcobalamin (B12) 500mcg and Capsaicin 125mcg.

CAN I WEAR IT WITH MY OTHER PATCHES?

Yes, up to three at the same time for up to eight hours. Creatine pairs well with NAD+ and Bounce Back. For patches with opposing effects, such as Productivity and Stress Less, split them across day and night.

WHERE SHOULD I APPLY IT?

Clean, dry, hair-free skin on the inner arm, shoulder or upper back. Avoid joints, and rotate the application site daily.

CAN I WEAR THE PATCHES IF I HAVE SENSITIVE SKIN?

If you have sensitive skin, proceed with caution. The adhesive is dermatologically tested. If you notice any redness or irritation, remove the patch and consult a healthcare professional.

WILL I FEEL IT ABSORBING INTO MY SKIN?

No. You will feel the patch resting on your skin, but nothing beyond that. The release is gradual and steady over around eight hours.

ARE THE PATCHES SAFE WITH MEDICATIONS?

The patches may interact with medications or other supplements. We recommend consulting your healthcare provider before combining them with any existing regimen, and seeking advice if you are pregnant, breastfeeding, or have a medical condition.

Strength & brain power. No tub.
Strength & brain power. No tub.
Rated 5 stars by 10,000+

Strength & brain power. No tub.

Join thousands who have swapped pills for patches.

Try Creatine patches
CREATINE PATCHES

CREATINE PATCHES

£19.00